Red cabbage and red onion thorcurry with sweet potatoes. Paanch Phoran, jeera powder.
Speed work. Loops from suspension bridge over Trent Bridge and back.
3 repeats 9.42, 10.00, 9.57. Mile repeats.
Evening foods. Mini mince pies, roasted chestnuts, quiche either stilton or cheddar and bacon (a dash of homemade pesto!).
Saturday 31 December 2011
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