Happy shiny sun through the trees on a cold November morning.

 Drive to work through the middle English countryside.

Family Feeding Frenzy starts today.

Peppered mackerel cut into chunks.

Add to just boiled potatoes, carrots and broccoli.

Toss into a bowl with Dill, olive oil, salt, lemon zest.

chunky slices of spring onion, red pepper and tomatoes...

All done - time to eat!